A warning to those who read my Blog~~~

To All~~~

A few days ago my blog was hacked and a false posting was put in about weight loss.

It was not me and to those who may have read it I apologize. 

It has since been deleted and I am going to see about making some changes.

Those of you who know my writings---beware of such post that seem out of character for me.

I thank you.

Blessings