How do you protect yourself from spiritual invasion Part 2, The Technique~~~.

O.K Ms. Q,

We will continue this with the technique as taught to me by my Grandmother.

Eventually with practice you’ll be able to do this without much effort both closing and opening, within a few seconds even less than a minute and in time it will become an automatic reflex.




My Grandmother told me that each of the Heart areas (aka Chakra Centers) has a color much like the color of the rainbow working from the lowest color to the highest. When I want to see each area I’m to see it (envision it) like a 5 petaled flower or rose, but each rose has the same color as the Heart area. I found for me it was easy to envision a rose going from bud to full flower and in reverse, you may see it differently, work with what is easiest for you.



When I want to open or awaken the centers I work from the bottom up, when I want to close it I work from the top down.



As I take you through each center I will tell you their location and the color they “vibrate” to; if you read or have read books on Chakra’s then this will be very familiar to you.



FIRST—Sit somewhere quiet where you’re not going to be disturbed, that means no phone, no radio, no video games, no bouncing kids, no TV and hopefully no noisy neighbors. Get someone to baby sit the kids. One of the best places to meditate quietly with the least amount of disturbance is a church, if you can find one open during the day, sometimes in a Catholic Church when they are open for confessions that is the best place and time, but don’t have your purse, it is too easy to have it stolen.



Now if you are able to do it in your own home or apartment that’s fine, some people like to play meditative music (but no flute—I’ve found that flute music to be too penetrating into the psychic). If you live in a noisy apartment complex try and find the quietest room in your apartment---lots of times it’s the bathroom. If it’s a shared living arrangement and your roommate is noisy then find that other location. And use it until you get to the point where you can do this process even in the middle of a noisy traffic jam.



Now take a few deep breaths and slowly let it out each time and relax, (relaxing is hard, for it is natural for the muscles to reflexly contract.), but doing the deep breaths will help you.



Now we are going to close those chakra centers----



Imagine a soft warm golden light floating above your head, then visualize this light streaming down into the top or crown of you head, this is a deep purple or violet flower but the golden light simply slides down without closing it.



Now see this light descending down to what is known at the third eye center, this is located just above your eyes and it contains a light violet or indigo color flower, as the light surrounds this flower see the petals closing gentle.



Now follow the golden light down to your throat, this area contains a bright blue flower right at your throat center and once again as the light surround it the petals gently close.



Again the light goes down to your heart center in the center of your chest, this is a green flower and it does the same thing closing.



As you go down further you are at what is called the solar plexus center, this is also known at the stomach area it is a yellow flower and it also closes gently



Now the golden light will gently flow down past your sacral chakra which is orange and below your naval and continues to flow down past your root chakra which is red and located at the base of your spine, these two plus the crown chakra at the very top of your head where the golden light first entered will remain open as you need those to operate your normal senses and to function in society and work.



Visualize that the golden light is now flowing through your legs and feet into the ground beneath you and it becomes roots going deep, down into the ground and these roots will find rocks large rocks to grab and hold onto to keep you firmly attached to the physical world.



Now the light that was golden becomes white and takes on a egg shape around your body this is your aura, and it projects out two or three feet from your body. Then a golden sheen goes over that white aura completely covering it. Once the golden sheen covers your aura feel your aura contracting a little, it seals you and forms a shield.



Once this is done say a prayer and send loving thoughts to your guides, guardian angels and loving spirits asking them to add their protection.



Once this is done you are safe and nothing negative can intrude.



You will find that this will take a little while to perform, especially if you are not use to doing visualizing, but as I said with practice over time you will be able to do it within a minute, whenever you wish and wherever you are.



When you want to open your chakra’s to work with spirits, first with a prayer ask for your spiritual “Team” to help you and protect you while you are opening up and doing spiritual work.



Then again visualize this process in reverse, but with the golden light eventually streaming out of your crown chakra and connecting to the Universe, and helping to elevate your vibrations.



But remember when you do this to open up you will feel everything even the emotions of people just passing by.



When I do readings, I know I’ll be open to massive amounts of emotions and spirits may crowd in, that is when I mentally tell the spirits that they have to “wait in line” and be approved by my spiritual Gatekeeper and if you do not have a good reason to visit me, you the spirit will be escorted away.



The movie with Whoopie Goldberg “Ghost” shows Whoopie’s character in her “office” being surrounded by a crowd of spirits, and they don’t leave until she tells them to leave, that pretty much describes when I do readings in “a nutshell”, unfortunately Whoopie’s character still has to learn to teach spirits boundaries, which I wish in some way like in book form, that character shows to the reader what she has to go through to deal with spirits on a daily basis. I think it would make a good T.V. program personally.



Now there are further things you’ll need to do for better protection---



FIRST--- you have to learn to deal with any fear that you have of the supernatural, fear of the supernatural is based on ignorance and Hollywood exaggeration and hype, even those Ghost Hunter shows are an exaggeration and with a certain well-known couple the Warren’s (now since retired) going around claiming everything is done by demons, when in truth only 1 percent is anything close to demon activity.



And Franklin D. Roosevelt once said “The Only thing we have to fear is Fear itself”, and he was so true, I’m more afraid of tripping over something I can’t see in the dark as oppose to running into anything demonic.



Read, read, read about the subject, go to a Spiritualist church and have a reading done by one of their mediums to be re-assured that 99 percent of the spirits around you are loving and kind and will work to protect you from harm.



SECOND---if you start experiencing negative emotions, including depression, anxiety and they seem to have no obvious cause, investigate where these emotions are coming from, it could be from a spirit but its just as likely coming from a living person as well, so take into consideration some one around you is projecting those and other emotions.



If you sense that this is a spirit presence send a prayer to have the angels help this spirit go to the light, if need be get a medium who is an expert in spirit rescue, do not attempt to do it yourself. Most of the time by doing prayers for their help that usually does it.



THIRD----Avoid places that have a history of pain and suffering in the past, a holiday trip to a battlefield is Not relaxing. Of course hospitals are very difficult places especially if you have to visit a loved one there or circumstances have you in one. That is where making sure your centers are closed is important.



A friend of mine went to Europe with her husband and he wanted to visit the historic battles field and even a Jewish concentration camp that had become a historic center, she could not walk near it and became angry with her husband. He could only see the historic significance but she felt the suffering and fear.



At one battlefield Omaha Beach, she couldn’t enjoy the ocean view, and told her husband and the tour party to go ahead she stayed at the tour bus, she did step out side and a young man appeared, thinking it was a tour guide in period dress she said she didn’t want a tour and he said that was all right, but pointed out the various area’s of the beach, then he said to her, that it was dimensions, the soldiers are at peace, but the fear remains, not the souls, and to look at the ocean as a peaceful loving mother who is continuously healing, in time the young man said, even the feelings of fear will disappear, prayer, the young man said, always helps.



Her husband called to her and she turned her head away and then turned back to say something to the young man and he wasn’t there, she believes it was a spirit sent to her to help her deal with what she was feeling. But her husband finally realized her distress about the locations.



If for some reason you are going to such places, close down beforehand and remain closed all the time you are there.



FOURTH---YOUR HEALTH----I cannot stress this enough, eating healthy foods and avoiding junk foods is important to your physical and spiritual health, if you can afford organic foods that is best, it is not a problem to eat meat, I’ve found if I eat meat from a Kosher butcher they must follow a practice of making sure the animal is humanely slaughtered, this is very important. If you can’t find such a butcher then organically raised animals is also good.  There is nothing wrong with eating meat, you do not have to become a vegetarian or vegan,  as a matter of fact you do your body more harm than good by strictly following a program that is not balanced,  even primitive man ate a well balanced meal, even if he did have to constantly forage and hunt.

Allow time for rest and relaxation; avoid stress as much as possible, having an organized life is very important. If you are run down, anxious, worried, tired it will weaken your aura and allow earthbound spirits to intrude.  Sometimes a nap helps, but plenty of sleep at night is important.

This is where living a balanced life is very important, one's children should learn that as well, and teaching your children to always communicate about school projects and homework deadlines is important, and little Janey and Johnny do not have to be involved in every school club or event or project if it causes disruption in the household---family and a well balanced life comes first.

I have found that households that ban video games and do family orientated games are much happier, cell phones, apps that disconnect the family and there for permit rude behavior and have family members disconnect from interaction is very stressing.

Sensitive people do not have a robust health than those people of a more earthly natures, especially those that are extreme sports enthusiasts. So if your partner loves to watch and participate in sports and you prefer long walks in the forests or sitting by a lake, you as the sensitive will be dealing with a stressful situation and household.



In my next post I will talk about protecting yourself in your work location and how to protect your children.

Blessings, Ms. Q.

How do you protect yourself from spiritual invasion Part I Introdution~~~

Hello Ms. Q,

I am going to present this to you in two parts  This part I is an introduction and explaination, please read it.
You ask me how do you protect yourself from spiritual invasion.

Well it depends upon what type of invasion or intrusion you are asking about.

If you are the type like the young boy in the movie, "The Sixth Sense",  who says "I see dead people" and they keep intruding into your life because they see your light there is a technique that was taught to me by my Grandmother, now it takes time to learn this but it does become easier with practice and re-inforcing it every day.

There was one time when it "failed" but then that was with my spirit guides who were trying to devise a way for me to become more aware of my "gifts".

As a child I sort of accepted things what I saw mostly as a matter of course, but my grandmother and parents wisely told me to not speak of it except to them, but as I got older and puberty set it, it began to get worse, hearing someone speak to me or ask me questions.  Most of the time I'd say or ask "Did you say something?"  and either the person (live) would repeart what they said (which was not the voice I'd heard) or they'd say "Nothing, I didn't say anything".  When that happened I'd keep it to myself.

But one night I was trying to get to sleep, I was about 12 years old and these two voices, a man's and a woman's were talking over me, over my bed and the conversation went something like this  (man's
voice) "Oh she must be told"  (woman's voice) "No not now she's not ready." (man) "but she needs to know" (woman) "not yet" (man)" It should be now" (woman) "not now"   and on and on like that. 

Now I had to go to school the next day and I needed my sleep so I sat up in bed and said quite sternly "Will you two please be quiet, I'm trying to get to sleep"  and then I realized I was loudly talking in a dark, empty (except for me) bedroom.   Just then a man's voice right next to my left ear said "Sorry.  It won't happen again."  that shook me so bad that I flipped the covers over my head and covered myself not daring to peek out.  I did fall asleep though.

The next day my Mother asked me if I was talking in my sleep and I said "sort of" because a neighbor had come over to take me and my brother to school with her own two children.  When I got home later that day I told my Mom what had happened and she said "Well they won't bother you again, but I'll call Grandma and have her come over for the weekend to talk about this some more."

And that is when my Grandmother taught me the more formal technique to shut down my ability to "talk and see Dead people" except on my terms.  I've seen this technique mentioned only in just a couple of books and how they explain it and how my Granny taught me, well the principals are the same, even using the idea of what to envision.

Although it is very important to protect your home, place of business or work, even your car, or mode of transportation and your pets, or if you farm, your farm animals, equipment, crops and methods of storage.




Many of those places can be protected physically and spiritually.



But the first order or line of defense is personal protection.



Yes you can do it through amulets and such, but if you are a natural psychic, you are open to invasion on the psychic level.



Now I’m not talking about psychic attack that is a different subject for another post, no I’m talking about the natural psychic ability to attract “Dead people” and I do not mean zombies, but lost or confused spirits.



Now in what I described to you that was not wandering spirits but my spirit guides who were just a “little too vocal” and I was just a bit too open, psychically speaking.



Lots of children will talk to “imaginary playmates” some of them all to real, but in time when they interact with children from day care or kindergarten or school, they realize in a natural way that there is a difference and through this interaction with their real playmates they develop an inner way of shutting the allegedly “imaginary playmates” out.



For those whose natural psychic ability is very strong, this can be difficult and for those parents who do not realize their child’s ability this leads to sessions with child psychologists and seeking medical help for their child, a natural enough concern.



If there is an older relative such as a grandparent who also has the ability but learned to control and develop it that child already has a teacher, but if the family has or had a relative that showed the same ability and everyone thought that family member was “off” or “batty” or “a bit crazy” or “eccentric” then the child and later young adult is already at a disadvantage and will be on guard for fear of being considered the same way.



Now that is not to in any way claim that all persons who have very real mental problems such as bi-polar disorder, or schizophrenia or are psychopaths are psychic, no those are very real mental disorders and need to be properly treated by a medical professional.



But there are those who are perfectly well both physically and mentally and yet they truly do see and hear “Dead People”. The problem is they are very open psychically and don’t know how to close down and have this on their terms not on the spirits terms.



Each and every person has a natural aura or energy field that surrounds them, think of it like the shields on the U.S.S. Enterprise of Star Trek, it is a natural defensive mechanism that psychically protects you, the more you are grounded in the real world, the physical world the stronger is your defense, the more you focus on material things like writing out checks or fixing your car or preparing dinner the less invasive is the psychic world, and with that no spirit will be able to invade your conscious.



But those who are sensitive, especially if you are a natural psychic or medium or even engage in ghost hunting your aura or shield is not as strong and provides less protection and makes you more receptive without you realizing it.



Now do not get me wrong, it is fine to be receptive to loving spirits such as your guides, angels, family and friends who are always around you in a loving way, but it also means you are also receptive to earthbound, lost and wandering spirits who are confused, and disparate or in some cases just plain mean for meanness sake.



And this is important to be aware of to understand how you can build up a strong protection around yourself.



Many people who are too open psychically can pick up the emotions of an earthbound spirit which can range from fear, depression, anxiety, even anger and hate and not know or realize that those emotions they are experiencing are not their own.



It’s like walking into a house or room and suddenly without any explanation feel frightened or very happy and yet not know why that house or room should give you that feeling. And this applies particularly to those who are naturally mediumistic but do not understand or have any control over this gift.



Surprisingly I am coming across more and more people mostly women, who are developing or discovering this gift.



And yet conversely I am finding many young people male and female with a tremendous lack of love and compassion, who are as dense and unfeeling as a fence post, many who live in ghetto’s, barrio’s and espouse the gang life style, deal in drugs, alcohol, and are overly materialistic. This second group of people are also wide open to negative entities and negative earthbound spirits, especially with their emotions on the surface and their aura’s weakened by drugs and alcohol, this leads them to be easily overshadowed by the very spirits who seek to relive their lifestyle all over again in another body, but the living person is not aware. This is not complete possession but powerful overshadowing, the spirit cannot remain the body 100 percent of the time but be influential enough to complete change a person’s personality.



But for those who are compassionate, sensitive and psychically gifted, it is important to be able to close down your psychic ability so that you can rest, and have a life. This is something all sensitive people should do.



I have come across too many “airy-fairy dust bunnies” who seem to over-enjoy being open, and being connected as they say “to the universe” both in the spiritual world and in the physical world, for them it almost as if they are on a perpetual high. But their ungroundedness makes them impractical in their lives and dealings and leads them to not being able to make a good living or even having enough money to pay the bills, because they are being too loving and too helpful.



Think of Yoda from “Star Wars”, this character was connected to the universe and “the force” but he was also very grounded, because he learned to keep both the real world and the spiritual world apart and remained very practical and sometimes a very hard taskmaster, which any psychic should also be.



Once you learn to close your aura, you will also be able to open it to do psychic and spiritual work, but it will be on your terms.



O.K. so how does it work?



The aura is always working, the shield is always there, but there are within it energy centers, and these energy centers are within your body, they are collectively known as “Chakras”, when you want to communicate with the spirit world you can open them, when you are done you close them.



But it is also vitally important to make sure that each chakra is healthy and functioning, its like running a car, if the battery is old it won’t start, if the distributor cap is cracked again it won’t start, not enough oil the engine will knock and eventually freeze up.



Keeping your chakra’s healthy is for another post, and there are books out there on how to balance your chakra’s I would advise that you look for those books incase I do not get back to that subject.



Now my Grandmother taught me this technique, now she just told me that we have “spiritual hearts” that pump out energy and different types of energy at each spot or level of the body. Back then she did not know the word Chakra, she’d call them hearts.


I have seen this same technique written up in books as well so I’m going to presume that those writers learned it from their teachers, who learned it from their teachers, etc. and it came from the same original source.


I am going to continue this in the 2nd part, “The Technique of closing your psychic centers”

Ghost Hunting and Seances~~~

Recently I had the pleasure of joining a friend of mine in a Ghost Hunt at a well-known historical location.

Because this was also a special fund raiser for the place, it was limited to just a certain number of people who were also curious about Ghost Hunting. They were then broken up into smaller groups who were rotated around the different locations of the place.

The beauty of how my friend put this together was to take the 'fear' out of ghost hunting and also show that for a personal hobby one did not need to have a lot of fancy equipment to start out, as are usually shown on these ghost hunting programs or at ghost hunting conventions.

By doing this it made the whole event fun, pleasurable and for all produced wonderful results.

Part of the event was to be in a seance in one area, in doing so I also informed each group that one does not get any "Hollywood spectacular events" it's usually more subtle.

Ordinarily I do not conduct 3 short seances in one evening, but it seemed to work out just fine and I wasn't over exhausted thanks to my guides and the positive thinking people I was with.

Each short seance produced different events, and questions were answered, with everyone coming away with a positive outlook.

Now do I recommend doing short seances, ordinarily no. But when I do readings it is possible to have someone come in from the spirit side to give a message or to at least let the questioner known that they are well. And for me when I do a reading I can keep the spirit from overshadowing me.

But in a seance, the energies are built up to such an extent that overshadowing can become possible.

Part of the problem in doing this was that I had to open the circle but not break it, because we were trying to contact a specific group of spirits that are attached to the location. There for the build up was greater as oppose to readings.

In doing a reading I break the circle after each reading but keep the white light of protection going in the area until I'm done, this way those spirits that are meeting the individual questioners also go as well.

But in this situation it was not the case. So the "battery" remained charged to stay in contact with that specific group of spirits.

For any amateurs I really do not recommend doing a seance and certainly not with a Ouija Board, the reason is that unless one has a trained or developed psychic sensitive leading the gathering you really don't know what or who will appear, and one must always be able to create a circle of protection and disperse those who gather.

Working with a Ouija Board is not for "fun and games" especially among children or teenagers, one never knows who is a latent medium or sensitive and you never know what will happen. Most of the time they do not create the protections or in the case of teens maybe doing underage drinking. That is not good and can be spiritually dangerous.

Of course one can warn and warn and caution until one is "blue in the face" they are not going to pay attention, because of this sense of "I'm immortal---nothing is going to happen" and then ---it does. And by then it's too late.

With that in mind, in one of my next essays I will post "How to conduct a seance" only because I know that eventually someone is going to try it---and if so you may as well do it correctly.

But getting back to the Fund Raising event---everyone left with a positive frame of mind, the "bug ga-boos" of ghost hunting was reduced to "you can do it with this simple equipment" , it was fun and it raised money to help preserve a historic place.

By going in with a positive frame of mind to do good, the outcome was wonderful.

And that is how it always should be.

I've now set up my blog so that anyone can post a question to me and I will answer, because of my schedule it might take a little time but I will respond.

Thank you for your inquiries and never stop trying to understand the unseen.

Spirit Guides Part 4~~~how do I communicate with them.

Dear Ms. Q,

You asked me “How do my Spirit Guides communicate with me”

Well when I was younger and we had a lot less electronics things and heavy duty power poles and such, it was much easier.

Remember when I was 10 and that was more than 50 years ago, my first guide manifested himself to me in daylight as a full figure projection----50 years ago!

Now it’s a lot harder.

When Brother John showed up as I said it was in daylight, a very hard thing to do because the radiation from Sunlight can break up some of the energy that is needed for manifestations, especially full figured ones. And he “talked” to me as well, I saw him in great detail, the shape of his smile, the color of his eyes, the shape of his nose; if a forensic artist wanted to do a picture I could describe him.

Something like that is rare, especially now a days. The energy it takes to manifest that is a lot.

Since then it has become more subtle, when I do readings, I don’t really see them, but I hear them it takes much less energy to talk to me than it does for me to see them, and each has a different voice, but because of the disruption of the use of energy now a days with computers, cell phones, blackburrys, I pods, I pads and portable mp3 players and cell towers, it’s like trying to tune in through static.

So when I do a reading, I try to find a location that has the least amount of electrical static or at least controlled static, and then I’ll get answers in 3 or 4 words, sometimes they will show me an image almost like something is being played out. My eyes maybe open but I am not seeing the real world, I’m seeing the spirit images.

It’s like a glass screen has dropped down in front of me, the images are played out on that screen but behind that screen I can see both the real world with the spirit world playing in front of it. then I’ll get a word or two to explain to me what I’m seeing. But I need confirmation from the “questioner” that what I’m seeing is right---when that happens a connection is made stronger and the words and images become more defined.

Sort of like a loose connection being tightened up with the confirmation of it asking like a psychic “screwdriver”.

It takes energy, and if the “questioner” is mentally putting up road blocks or fear that is acting like a road block, then the energy does not flow or flow easily—It’s more like sludge, they may want to get in touch with “aunt Millie” but because of a subconscious fear of doing something that is considered “dealing with demons” they put up the road block.

When I’m trying to connect to my guides about something in my own personal life, I put up road blocks without realizing it. That is why it’s always difficult for a sensitive to read for themselves. So when I try to at least get an idea of what I’ll be dealing with, I just say, “Guys, can you give me a sign”. Then I have to let it go as best as I can, do something mindless, like washing dishes, or sorting through old papers, or filing something, when my mind is doing something repetitive then the answer will filter down to me, sometimes it will come to me in a dream.

But the one thing I have to do is to let it go out into the world and not worry about it.

Because worry and fear is what causes a blockage, easy to say but hard to do.

When I’m doing a reading for a person I will use different things to connect to that person’s energy, I may hold their hand and start by reading their palm, I may do a “4 card reading”, I will ask the person to relax, breathe in and breathe out three times, by doing that they will relax and begin to feel comfortable.

Then, especially with someone new, I inform them that it is not an exact science, that sometimes I’ll get a message that may not make sense, but for the questioner (that would be you) to accept the message, acknowledge it and file it away to study later.

If the “questioner” doesn’t do that Spirit will not let go of the message and start repeating itself---and I hate that. Once the questioner does that then Spirit will go on to the next part.

Sometimes family members will come in, sometimes their spirit guide, I just never know who is going to “drop in”.

One time I was reading for a very nice young lady, and this very Spanish looking man in a yellow gold “charro” outfit, the kind that you see those old style Mexican bands of singers wear appeared and this threw me off, because the lady looked Irish, what they call “Black Irish” black hair, fair skin, blue eyes, so I said to her that what I was seeing didn’t make sense but I described the person----It was her Grandfather! And he performed for years in a Mexican band. And he had a message for her.

So one never knows.

Now how did I learn to listen to spirit----well it was easy for me in a way. Remember 50 years ago we did not have the distractions that we have now a days, T.V. had only 3 channels and if the President was on you could forget “Howdy Doody” or “Superman”.

Sundays were always quiet so that was the best time to “listen” during the day. That’s what my Granny did, she had me learn to listen----We’d go out into her back yard, and I’d have to close my eyes, sometimes my Granny would put a mask over my eyes to make it easier, I sat in a chair and I had to learn to not wiggle. I got comfortable in the chair and then my Granny would say that she was going to be very quiet and I was going to tell her what I heard. Most of the sounds were easy, a car starting up, kids playing ball down the block, but as time went on my Granny had me learn to hear the harder sounds, like the sound of a bee or the high ‘creek, creek’ sound of a humming bird. I can still hear a humming bird if one is around.

Then after a bit I began to hear whispers, my Granny would ask me what was being whispered, it was hard but in time it became clearer.

So what my Granny was doing was teaching me to quiet my mind, focus on one sound, once I knew what it was to discard it put it into the back ground and go to the next sound and do the same thing. Very hard and very tiring.

After my encounter with Brother John, my Granny shifted to do it inside the house at night early evening mostly, and the same way, eventually the whispers started again and became clearer. The time I finally heard it clear it was a deep voice that said “I’m Brother John, I’m sorry I scared you.” And then I felt like a soft kiss on my cheek. I told Granny that and she said tell him ‘thank you and that he is welcomed into the circle’. When I did that I heard what sounded like wings flapping and I told my Granny that and she said “that is one of your angels, say ‘Hello’” and I did.

Then I began to get sleepy and Granny would stop for the evening, I’d have milk and cookies and watch Disneyland after wards. That was my treat.

The hard part was turning the voices off, but Granny said to just tell them to go away that I’m a little girl and I need my sleep. What I didn’t know at the time is Granny would also put Holy water under my bed, and salt in 4 glass containers and place one of them in each corner of my bedroom. Then for good measure she’d put up the pictures of the sacred heart of Jesus and Mary over my bed. I asked her about that, being 10 years old and she said that way Jesus and Mary could watch over me and protect me.

One other thing is to have a night light on in the bathroom that was just off my bedroom, the bit of light would help disrupt the energies.

When I sleep in a hotel or motel room I put a night light on in the bath room and sprinkle a little salt in the corners and use an atomizer to spray holy water as well, I have a small framed picture of Jesus and Mary and put it out when I go to bed. This is to keep them from disrupting my sleep.

Because Spirits of those who have passed on have no concept of time, and for them everything is urgent it needs to be done right now. What they forget is they may have been dead 5, 10, 50 or 100 years, the urgency is no longer important.

It takes a lot of practice to ignore them when I’m in public, so I ask my guides to be my psychic body guards as well and that helps.

When I go Ghost Hunting I always carry a small bottle of Kosher or Sea salt, and sprinkle it on the ground before I get into a car after I go ghost hunting, or I’ll use some holy water. I’ll also say the Saint Michael Prayer and say to the spirits to stay where they are that where I’m going is not home.

That seems to work, with one exception, one time my boyfriend bought an antique that belonged to a dead cowboy and put it in the car and didn’t tell me. “Tex” came home with us, but he’s very nice and doesn’t bother us and respects boundaries. But that is one reason why I have to be careful in Antique shops and Thrifty stores and estate sales, many objects will have residual vibrations from the previous owner and if you do not take care to spiritually cleanse it you could have problems.

That doesn’t happen all the time, mostly with very old stuff. Baby toys almost always seem to have a happy vibe so there is usually no problem with those items.

But in the long run I’ve learned to turn them on and off at will by just saying “Time to leave me alone.” And they usually do.

Blessings Ms. Q